“Your well-being is you being peaceful and joyful within yourself. So if you know how to keep your body, mind, emotion, and your energy pleasant, you will be blissful by your own nature“
Sadhguru
BACK TO HOLISTIC
Holistic consult
( consult 1h30 | 125€ )
Want to feel more energetic, uplifted in your daily life, sleep better, be able to learn, understand and support changes… in a word thrive and shine. Let’s establish together a plan including change of habits not serving you, creating new healthy habits, herbal medicine and diet.
The first consult is an intake consult and focuses on the acute problem. You will get some “homework” to send before the next feedback meeting, which will focus on general health issues and diet.
BACK TO SENSES
Shinrin Yoku – Forest Bathing
( individual : 1h30 | 125 € )
The Japanese practice of Shinrin yoku, or Forest Bathing, is good for both physical and mental wellbeing. It is proven to reduce stress hormone production, improve feelings of happiness and free up creativity, as well as lower heart rate and blood pressure, boost the immune system and accelerate recovery from illness.
I will guide you through a walk in Nature in a conscious and contemplative way, immersing all the senses and being present in the moment.
BACK TO INNER MEDICINE
Medicine walk
( individual : 1h30 | 125 € )
A medicine walk, rooted in Native American traditions, is a mindful journey into nature undertaken with intention, openness, and respect. Rather than walking with a fixed goal, you allow the land, plants, and surroundings to guide your attention—observing what draws you, what repeats, and what feels significant. Every encounter, whether with a plant, animal, or natural element, is understood as carrying “medicine”: a lesson, insight, or form of healing.
I will hold the space for you through your medicine walk, encouraging you to see the signs and find answers.
BACK TO ENERGY
Energetic hygiene
(individual: 2h30 | 225€ )
As a multidimensional being having a human experience, we can retain residues from these experiences in our energetic body. Whether we consciously realize it or not, these experiences can affect us physically long after the actual experience occurred. Much like we would practice good hygiene by showering our physical bodies, it is essential to practice good energetic hygiene by clearing the energetic body as well as keeping our energy centered and grounded.
The energetic healing includes a 45 min online feedback meeting one month later.
BACK TO READING
Oracle Card reading
(1h | 90 €)
An oracle card reading is an intuitive, reflective practice that offers guidance, insight, and inspiration through symbolic imagery and messages. Each card carries a theme, energy, or perspective that helps illuminate current situations, emotions, or questions. Rather than predicting the future, oracle readings invite you to connect with your inner wisdom and see your path with greater clarity.
Cards will encourage self-reflection, emotional understanding, and a deeper connection to the present. They serve as a supportive tool for personal growth, creativity, and mindful decision-making.
BACK TO FLOW
Fengshui
(house or office on demand)
Feng Shui is an ancient practice that explores how your environment influences your energy, well-being, and flow in life. Rooted in observation of nature, spatial and elemental harmony, it focuses on arranging spaces in a way that supports balance, clarity, and vitality. Feng Shui helps create surroundings that feel aligned and supportive. It’s not only about aesthetics, but about how a space “feels” and how it interacts with your daily life.
Applied with intention, and taking account of your personal Ba Zi energetic patterns. Feng Shui can enhance different aspects of life —such as rest, focus, relationships, and creativity— by bringing awareness to how energy moves through your home or workspace. It invites a deeper connection between your inner state and the environment you inhabit.
BACK TO CELEBRATION
Transition rituals
(on demand)
Transition moments are thresholds where something is ending, beginning, and asking to be honored. Together, we create a meaningful space to pause, reflect, and move consciously through change, whether it is personal, relational, or seasonal. Each ritual is intuitively crafted around your experience, weaving in symbolism, nature, and simple yet powerful gestures that help you release what no longer serves and welcome what is emerging.
My role is to hold a grounded, supportive presence while guiding you through a process that feels authentic, respectful, and deeply aligned. Transitions are for example, moving into a new home, starting a new job, retiring, women’s life transition (menarche, pregnancy, birth, or the desire to conceive), beginning or ending a relationship…
Hours of full attention DAY PROGRAMS
BACK TO BLISS
BACK TO HOLISTIC (1h30)
BACK TO SENSES (2h)
250€
BACK TO NATURE
BACK TO SENSES (1h30)
BACK TO INNER MEDICINE (2h)
250€
BTW not applicable
I had a wonderful session with Hélène last Thursday. She guided me through nature in a calm and loving way, helping me ground myself and reconnect with all my senses. What wonderful insights I gained! Hélène is a wonderful woman who immediately puts you at ease. She helps you find your own insights in a pleasant and gentle way. Thank you, Hélène, for this beautiful experience!
Suzanne
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