Featured Post
My love for Nature
When I was younger I loved my great-grandmother’s garden. I observed all the plants, current bushes, pansies, roses, garden herbs. I guess this trained my eyes and soul to see the beauty. Now, I want to share it with this blog.
Latest Posts
Day-retraite
A day to reconnect, together A group retreat with beautiful souls Give yourself a day away from everyday demands, surrounded by nature and the warmth of kindred souls. Together, we slow down, breathe and make space for rest, creativity and meaningful connection. Gentle nature walks, quiet moments and creative activities like preparing plant based products…
Read MoreHealing holidays
Holidays are a time that challenge us to step outside our comfort zone. Sometimes, we deeply look forward to exploring beyond the boundaries of our daily routines. At other times, we are so stressed that our minds remain in control mode. Questions begin to arise even before the holiday has started, creating barriers along a…
Read MoreFrom observing a flower to embracing resistance.
From observing a flower to embracing resistance in those changing times… I have been feeling a lot of stagnation over the last few months. Time flies, giving an impression of not going forward. I sense a transition coming, but I’m not able to grasp it. So, waking up this morning with a knot in my…
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Summer hydration
Water is a vital component of all living cells and extracellular fluids. Water acts as a solvent, regulates body temperature, aids in food digestion and helps regulate the acid-base balance. The balance between water intake or loss and electrolytes is essential for a healthy adult . Water deprivation occurs when the balance between water intake…
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